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	<title>The Outdoor Store</title>
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	<link>http://www.theoutdoorstore.co.uk/blog</link>
	<description>The Camping &#38; Outdoor Shop in Dorset</description>
	<pubDate>Fri, 05 Mar 2010 12:02:26 +0000</pubDate>
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		<title>Highlander Echo Sleeping Bags</title>
		<link>http://www.theoutdoorstore.co.uk/blog/products/highlander-echo-sleeping-bags/</link>
		<comments>http://www.theoutdoorstore.co.uk/blog/products/highlander-echo-sleeping-bags/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 12:02:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Products]]></category>

		<category><![CDATA[highland echo 250 sleeping bag]]></category>

		<category><![CDATA[highland echo 350 sleeping bag]]></category>

		<category><![CDATA[highland echo 400 sleeping bag]]></category>

		<category><![CDATA[Highlander Echo Sleeping Bags]]></category>

		<guid isPermaLink="false">http://www.theoutdoorstore.co.uk/blog/?p=507</guid>
		<description><![CDATA[Camping under canvas is a great way to get back to nature  and experience the outdoors what ever the weather. The Highlander  Echo Sleeping Bag range has been developed to surpass the demands of today’s  diverse climates and its special design features aim to keep you cosy and snug in  severe [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_522" class="wp-caption alignright" style="width: 310px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/03/highlander-echo-sleeping-bags.jpg" rel="shadowbox[post-507];player=img;"><img class="size-medium wp-image-522" title="Highlander Echo Sleeping Bags" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/03/highlander-echo-sleeping-bags-300x165.jpg" alt="Highlander Echo Sleeping Bags" width="300" height="165" /></a><p class="wp-caption-text">Highlander Echo Sleeping Bags</p></div>
<p>Camping under canvas is a great way to get back to nature  and experience the outdoors what ever the weather. The <a title="Highlander Echo Sleeping Bags" href="http://www.theoutdoorstore.co.uk/blog/products/highlander-echo-sleeping-bags">Highlander  Echo Sleeping Bag</a> range has been developed to surpass the demands of today’s  diverse climates and its special design features aim to keep you cosy and snug in  severe cold weather conditions.</p>
<p>The <a title="Highlander Voyager Sleeping Bag range" href="http://www.theoutdoorstore.co.uk/blog/products/highlander-voyager-sleeping-bags/">Highlander Voyager  Sleeping Bag range</a> caters for night time temperatures as low as -7°c, however, if you are planning an adventure  in colder climates then you will need to consider an alterative range.</p>
<h2>Echo  Sleeping Bags</h2>
<p>The <a title="Echo Sleeping Bags" href="http://www.theoutdoorstore.co.uk/blog/products/highlander-echo-sleeping-bags">Echo Sleeping Bag</a> is Highlander’s  warmest range consisting of the three high loft Echo bags, the Echo 250, 350  and 400. These sleeping bags are ideal for the all weather, 4 season camper, and  for those intending to camp in cold weather climates.</p>
<p>Unlike the <a title="Highlander Voyager Sleeping Bag" href="http://www.theoutdoorstore.co.uk/blog/products/highlander-voyager-sleeping-bags/">Highlander Voyager Sleeping Bag</a> that is filled with siliconised hollow fibre,  insulation for the warmer Highlander Echo  range is provided by QXF3D Spiral Hollow fibre. QXF3D is a specialist fibre  filling with spiral hollow fibre, featuring 4 insulating cores with a resilient  spiral structure that retains loft and insulation. The QXF3D insulating fibre  compresses effectively to minimise pack size, retains insulating properties  even when damp, and this easy care filling can also be carefully  machine-washed. The Echo Sleeping Bag range features a square pattern rip-stop  polyester outer fabric with a soft polyester lining.</p>
<h2><strong>Highlander Echo 250 Sleeping Bag</strong></h2>
<div id="attachment_511" class="wp-caption alignright" style="width: 160px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/03/highlander-echo-250-sleeping-bag.jpg" rel="shadowbox[post-507];player=img;"><img class="size-thumbnail wp-image-511" title="Highlander Echo 250 Sleeping Bag" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/03/highlander-echo-250-sleeping-bag-150x150.jpg" alt="Highlander Echo 250 Sleeping Bag" width="150" height="150" /></a><p class="wp-caption-text">Highlander Echo 250 Sleeping Bag</p></div>
<p>The <a title="Highlander Echo 250 Sleeping Bag" href="http://www.theoutdoorstore.co.uk/product/highlander_echo_250_sleeping_bag/">Highlander Echo  250 Sleeping Bag</a> is a 3-4 season sleeping bag and is supplied with a  compression sack and cold weather bag for general use.</p>
<p>The 3D neck padding and  shaped hood will substantially reduce heat loss.  The sleeping bag with a breathable inner lining  is filled with 250gsm 3D Spiral Hollowfibre, and can be used in temperatures as  low as -10°c.</p>
<p>The <a title="Highlander Echo 250 Sleeping Bag" href="http://www.theoutdoorstore.co.uk/product/highlander_echo_250_sleeping_bag/">Highlander Echo  250 Sleeping Bag</a> weighs 1.8 kg and measures 230 x 80 x 50cm with a  pack down size of 43 x 22 x 22cm.</p>
<p>A great sleeping bag to keep in the car - just in case, and is also ideal for teenagers when they have sleepovers.</p>
<p>Priced at £45.98 including VAT this great value sleeping bag is available in black/red.</p>
<h2><strong>Highlander Echo 350 Sleeping Bag</strong></h2>
<div id="attachment_509" class="wp-caption alignright" style="width: 160px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/03/highlander-echo350-sleeping-bag.jpg" rel="shadowbox[post-507];player=img;"><img class="size-thumbnail wp-image-509" title="Highlander Echo 350 Sleeping Bag" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/03/highlander-echo350-sleeping-bag-150x150.jpg" alt="Highlander Echo 350 Sleeping Bag" width="150" height="150" /></a><p class="wp-caption-text">Highlander Echo 350 Sleeping Bag</p></div>
<p>The <a title="Highlander Echo 350 4 season sleeping bag" href="http://www.theoutdoorstore.co.uk/product/highlander_echo_350_sleeping_bag/">Highlander Echo  350 4 season sleeping bag</a> <strong>is for serious  winter campers</strong> and is filled with 350gsm 3D Spiral Hollowfibre to keep you  extra snug at night.</p>
<p>Perfect for those camping weekends or festivals in early Spring or late Autumn when you need that extra bit of warmth at night.</p>
<p>The Echo 350 will hold its own down to temperatures as low as   -15°c and has a  breathable inner lining. Use it with a sleeping bag mat and you have the perfect camping set up without breaking the bank.</p>
<p>The soft touch polyester black/charcoal coloured <a title="Highlander Echo 350 sleeping bag" href="http://www.theoutdoorstore.co.uk/product/highlander_echo_350_sleeping_bag/">Highlander Echo  350 sleeping bag</a> weight 2 kg and is priced at £49.98 including VAT.</p>
<h2>Highlander Echo 400 Sleeping Bag</h2>
<p><a title="Highlander Echo 400 Sleeping Bag" href="http://www.theoutdoorstore.co.uk/product/highlander_echo_400_sleeping_bag/"></a></p>
<div id="attachment_510" class="wp-caption alignright" style="width: 160px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/03/highlander-echo400-sleeping-bag.jpg" rel="shadowbox[post-507];player=img;"><img class="size-thumbnail wp-image-510" title="Highlander Echo 50 Sleeping Bag" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/03/highlander-echo400-sleeping-bag-150x150.jpg" alt="Highlander Echo 50 Sleeping Bag" width="150" height="150" /></a><p class="wp-caption-text">Highlander Echo 50 Sleeping Bag</p></div>
<p><a title="Highlander Echo 400 Sleeping Bag" href="http://www.theoutdoorstore.co.uk/product/highlander_echo_400_sleeping_bag/">Highlander Echo 400 Sleeping Bag</a> is designed  for <strong>extreme cold weather</strong> as low as  -25°c and is the warmest in the Echo sleeping bag range. The Echo 400 is a 4  season sleeping bag designed to contour the body and has a shaped foot box and hood  to give you extra warmth .</p>
<p>“Mummy” style sleeping  bags are the great for  campers as the narrow, tapered design is  efficient and lightweight.</p>
<p>The <a title="Highlander Echo 400" href="http://www.theoutdoorstore.co.uk/product/highlander_echo_400_sleeping_bag/">Highlander Echo 400</a> weighs 2.2 kg and measures 230&#215;80x50cm  with a pack down size of 48&#215;27x27cm. It has an affordable price tag at £55.99 including  VAT and the available colour is black/blue</p>
<p>Always remember to lay the  sleeping bag out or hang it and dry it fully prior to storage.</p>
<p>Don’t forget to  buy your sleeping mats to place under you sleeping bags for extra comfort. The  <a title="Highlander Echo Sleeping Bags" href="http://www.theoutdoorstore.co.uk/blog/products/highlander-echo-sleeping-bags">Highlander Echo Sleeping Bags</a> are great value for money, and available at <a title="The Outdoor Store" href="http://www.theoutdoorstore.co.uk/">The  Outdoor Store</a> in Weymouth or can be ordered from our online shop.</p>
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		<title>Rock Climbing in Weymouth and Portland</title>
		<link>http://www.theoutdoorstore.co.uk/blog/news/rock-climbing-in-weymouth-and-portland/</link>
		<comments>http://www.theoutdoorstore.co.uk/blog/news/rock-climbing-in-weymouth-and-portland/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 11:07:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.theoutdoorstore.co.uk/blog/?p=497</guid>
		<description><![CDATA[The coastline of Dorset provides one of the  most varied climbing areas in the whole of lowland Britain with the Isle of  Portland being one of the most popular sport rock climbing venues in the South  West.
If you are new to the area and thinking of Rock Climbing in Weymouth and Portland [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_503" class="wp-caption alignright" style="width: 294px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/rock-climbing-in-weymouth.jpg" rel="shadowbox[post-497];player=img;"><img class="size-full wp-image-503" title="Rock Climbing on Portland" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/rock-climbing-in-weymouth.jpg" alt="Rock Climbing on Portland" width="284" height="423" /></a><p class="wp-caption-text">Rock Climbing on Portland</p></div>
<p>The coastline of Dorset provides one of the  most varied climbing areas in the whole of lowland Britain with the Isle of  Portland being one of the most popular sport rock climbing venues in the South  West.</p>
<p>If you are new to the area and thinking of <a title="Rock Climbing in Weymouth and Portland" href="http://www.theoutdoorstore.co.uk/blog/news/rock-climbing-in-weymouth-and-portland">Rock Climbing in Weymouth and Portland</a> you will find  over 900 routes, to suit varying abilities, and along with spectacular  views of the Jurassic Coastline it make this an unforgettable experience for rock  climbing enthusiasts.</p>
<p><strong>One of the Best Rock Climbing areas in Dorset </strong></p>
<p>Portland is justifiably famous for the wealth  of quality rock climbing available on its lofty white cliffs and is one of the  best venues for well-bolted sport routes, bouldering and deep water soloing  across the grades.</p>
<p>The World Heritage limestone cliffs of Portland are fortunate  in not having too many overhangs making it a popular location for climbers in  the UK. The majority of the climbs are steep but suit most abilities from lower  grades right through to plenty of E grade climbs, many of which are bolted with  good stainless resin anchors.</p>
<p><strong>Popular  Weymouth &amp; Portland Rock Climbing Rocks</strong></p>
<p><a title="Rockfax" href="http://www.rockfax.com/databases/results_area.html?id=5">Rockfax is a world rock climbing information</a> website that has a graded list of routes for each  climb in the Weymouth &amp; Portland area. Each route is shown as high in the  grade (red), average, or low in the grade (green), based on thousands of votes  by ROCKFAX users.</p>
<p>Here are a few routes that are worth mentioning:-</p>
<p><strong>The  Cuttings </strong>is an excellent and popular  inland crag with a fine aspect looking out towards the Purbecks across Weymouth  Bay. The crag is an old railway cutting that has left several contrasting walls  rising directly from a flat clear base, and offers climbing on good clean  vertical rock. The majority of lines link up numerous features giving routes  that need lots of finger strength and tenacity.</p>
<p>The Cuttings has routes to suit  all grades of climber from 2 to 8a. There is also a beginner’s wall set up for  groups and individuals to cut their teeth on, which has an array of short  bolted easy routes.<strong></strong></p>
<p><strong>Blacknor  North</strong> is justifiably one of the most  popular areas on the Isle with towering lines in abundance on some of the most  amazing flowstone formations you will see anywhere. It is home to the classic  Reptile Smile and Slings Shot.</p>
<p>The <strong>Blacknor  North</strong> is often busy at weekends and bank holidays.</p>
<p><strong>Wallsend</strong> is the largest and arguably best cliff on Portland. The  Wallsend North consists of a series of small bays and walls perched above the  sea.</p>
<p>Due to its important nature conservation  value, Portland&#8217;s World Heritage coastline is a designated Special Site of  Scientific Interest (SSSI) and is also a European Special Area of Conservation  (SAC). To help protect this important coastal environment, climbers,  conservation organisations and the <a title="British Mountaineering Council" href="http://www.thebmc.co.uk">British Mountaineering Council </a>(BMC) have agreed seasonal restrictions and  sanctuary areas.</p>
<p>Areas where restrictions are found are marked  with circular disks attached to bolts at the boundary points of the restricted  areas. The first bolts of each climb in the restricted areas are also tagged to  help climbers identify the restricted areas.</p>
<p><strong>Rock Climbing Tuition</strong></p>
<div id="attachment_502" class="wp-caption alignright" style="width: 310px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/rock-climbing.jpg" rel="shadowbox[post-497];player=img;"><img class="size-medium wp-image-502" title="Rock Climbing - nothing like an adrenhaline rush" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/rock-climbing-300x211.jpg" alt="Rock Climbing - nothing like an adrenhaline rush" width="300" height="211" /></a><p class="wp-caption-text">Rock Climbing - nothing like an adrenhaline rush</p></div>
<p>If you are  interested in learning to rock climb or improving your rock climbing skills, courses  and tuition for both young people and adults are available from <a title="Weymouth Outdoor Education Centre" href="http://www.dorsetforyou.com/index.jsp?articleid=394960">Weymouth Outdoor Education Centre</a>. Give us a mention if you decide to give rock climbing a try after reading this article!</p>
<p>You can start with a taster session to find out what the activity is  like. Adult sessions include instruction on how to use a guidebook, setting up  a top rope and general climbing skills and techniques. These sessions take  place each Tuesday between 6.30pm - 9.30pm from 20 April to 24 August and cost £15.00  per session.</p>
<p>There are also rock climbing courses for young people aged 8 - 16  years in the school holidays. Taster sessions are £14 and a course is £65.  Those who have completed the beginners climbing course and aged 10+ are  eligible to join the Climbing club.</p>
<h2>Key Points to Remember</h2>
<p>Do familiarise yourself with the seasonal bird  nesting restrictions before climbing  and  avoid climbing in the sanctuary/restricted areas, such as those found at the  East and West Weares or below the MOD compound at Portland Bill. Avoid walking  under, leaving equipment or swimming close, to restricted areas to help prevent  distress for nesting or feeding birds.</p>
<p>To protect fragile cliff top flora avoid abseiling  over the cliff top wherever possible.</p>
<ul>
<li>For your own  safety please do not try and climb active &#8220;working&#8221; quarries on  Portland.</li>
<li>Take all your  litter with you when you leave.</li>
</ul>
<h2>Parking</h2>
<p>Many of the popular climbing areas on  Portland are close to residential areas. Church Ope car park, opposite Portland  Museum, provides free parking for &#8220;The Cuttings&#8221; area, Cheyne Weares  car park, found to the north of Southwell, provides free parking for visitors  to the Neddyfields and Godnor areas.</p>
<p>If your are thinking of <a title="Rock Climbing in Weymouth and Portland" href="http://www.theoutdoorstore.co.uk/blog/news/rock-climbing-in-weymouth-and-portland">Rock Climbing in Weymouth and Portland</a> please visit <a href="http://www.theoutdoorstore.co.uk">The  Outdoor Store</a> in Weymouth where we would be delighted to help equip you for  your outdoor adventures with a range of quality affordable clothing, boots, <a href="http://www.theoutdoorstore.co.uk/department/regatta_jackets/">waterproofs</a>, binoculars, guide books and maps.</p>
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		<title>Highlander Voyager Sleeping Bags</title>
		<link>http://www.theoutdoorstore.co.uk/blog/products/highlander-voyager-sleeping-bags/</link>
		<comments>http://www.theoutdoorstore.co.uk/blog/products/highlander-voyager-sleeping-bags/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 11:26:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Products]]></category>

		<category><![CDATA[Highlander Voyager Sleeping Bags]]></category>

		<category><![CDATA[sleeping bags]]></category>

		<guid isPermaLink="false">http://www.theoutdoorstore.co.uk/blog/?p=484</guid>
		<description><![CDATA[Camping under canvas (or should it be nylon with today’s modern materials), is a great way to get back to basics, and somehow seems to appeal to our hidden caveman instincts.]]></description>
			<content:encoded><![CDATA[<div id="attachment_491" class="wp-caption alignright" style="width: 310px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/highlander-voyager-sleeping-bags.jpg" rel="shadowbox[post-484];player=img;"><img class="size-medium wp-image-491" title="Highlander Voyager Sleeping Bags" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/highlander-voyager-sleeping-bags-300x165.jpg" alt="Highlander Voyager Sleeping Bags" width="300" height="165" /></a><p class="wp-caption-text">Highlander Voyager Sleeping Bags</p></div>
<p>Spring is fast approaching and the  days are getting longer. Many of us are now thinking and planning our holidays  and the camping season will be soon upon us. Camping under canvas (or should it  be nylon with today’s modern materials), is a great way to get back to basics,  and somehow seems to appeal to our hidden caveman instincts.</p>
<p>It’s certainly the  only way to truly get close to nature and enjoy the great outdoors (then again  for Festival goers it’s just about the only option really worth thinking  about). But let’s face it, when it comes to a good nights’ sleep, you just have  to choose your kit wisely, starting most importantly with your choice of  <a title="sleeping bag" href="http://www.theoutdoorstore.co.uk/department/sleeping_bags/">sleeping bag</a>.</p>
<h2>What do you need to consider when buying a Sleeping Bag?</h2>
<p><strong>Fill  Material</strong></p>
<p>To cope with potentially wet  conditions you should consider sleeping bags filled with a modern synthetic material  such as lite-loft, primaloft, polarguard, hollofil, microloft, etc. These  materials are all superior for wet conditions as they retain a great deal of  their insulating ability when wet, are relatively easy to clean, resistant to  mildew and rot and they dry faster when compared to natural insulators such as  Goose down.</p>
<p><strong>Shell  Material</strong></p>
<p>The material needs to be  breathable and options include nylon, polyester, microfiber (a tightly woven  material), and Dryloft which is the most water resistant shell material.  Dryloft is the most expensive followed in turn by microfiber and then nylon and  polyester.</p>
<p><strong>Type of  Bag</strong></p>
<p>“Mummy” style sleeping bags are  the de-facto standard for backpackers as the narrow, tapered design is  efficient and lightweight. This style of bag heats up fast and packs into a  small space – although they don&#8217;t provide a lot of room for manoeuvring so choose  a semi-rectangular sleeping bag if you need additional space to toss and turn.  The semi-rectangular bag has room in the middle but generally will still have  the mummy hood and tapered toe box – ideal when thermal efficiency is less  critical. Don’t forget you will also need a comfortable sleep mat as a base for  the sleeping bags.</p>
<h2>Highlander Voyager Sleeping Bags</h2>
<p>One of the top manufacturers of  sleeping bags is Highlander (Scotland)  Ltd, established over twenty years ago in Edinburgh. <a title="Highlander Voyager Sleeping Bags" href="http://www.theoutdoorstore.co.uk/department/sleeping_bags/">Highlander Voyager Sleeping Bags</a> are  on eof the most popular range of sleeping bag. Combining warmth  with small pack sizes, these bags are affordable and an excellent option for  the majority of campers and backpackers.</p>
<p>Options  available in the <a title="Highlander Voyager Sleeping Bags" href="http://www.theoutdoorstore.co.uk/department/sleeping_bags/">Highlander Voyager sleeping bag</a> range include the <a title="Voyager Compact" href="http://www.theoutdoorstore.co.uk/product/highlander_voyager_compact_sleeping_bag/"><strong>Voyager Compact</strong></a>, <strong><a title="Voyager Compact Ultra Lite" href="http://www.theoutdoorstore.co.uk/product/highlander_voyager_compact_ultra_lite_sleeping_bag/">Voyager Compact  Ultra Lite</a></strong>, <strong><a title="Voyager Lite" href="http://www.theoutdoorstore.co.uk/product/highlander_voyager_lite_sleeping_bag/">Voyager Lite</a> </strong>and <strong><a title="Voyager Super Lite" href="http://www.theoutdoorstore.co.uk/product/highlander_voyager_super_lite_sleeping_bag/">Voyager Super Lite</a></strong> designs.</p>
<p>Highlander Voyager sleeping bags come supplied  with baffled zips and in a mummy shape making them more resistant to drafts or  ingress of cold air during the night. The breathable polyester lining is  perfect for keeping you cooler on balmier nights. Hexagonal rip-stop polyester  shells provide increased durability and there are affordable options that are  suitable for both cooler and warmer temperatures.</p>
<h2>Highlander Voyager Compact  Sleeping Bag</h2>
<p>The <a title="Highlander Voyager Compact Sleeping Bag" href="http://www.theoutdoorstore.co.uk/product/highlander_voyager_compact_sleeping_bag/">Highlander  Voyager Compact Sleeping Bag</a> makes an excellent summer bag for new campers with  good warmth to weight ratio and is ideal for temperatures in the range 13°c to  5°c.</p>
<p>The compact sleeping bag priced at £32.98 including VAT is filled with 150gsm  7 hole siliconised hollow fibre fill and weights 1.1kg.</p>
<p>It measures 215&#215;70x50cm  when spread out and can be packed into a sleeping bag carrier measuring 28&#215;17x17cm.  Colour available is stone.</p>
<h2><strong>Highlander Voyager Compact Ultra  Lite Sleeping Bag</strong></h2>
<p>The <a title="Highlander Voyager Compact Ultra Lite Sleeping Bag" href="http://www.theoutdoorstore.co.uk/product/highlander_voyager_compact_ultra_lite_sleeping_bag/">Highlander Voyager Compact Ultra Lite Sleeping  Bag</a> is similar to the <a title="Compact Sleeping Bag" href="http://www.theoutdoorstore.co.uk/product/highlander_voyager_compact_sleeping_bag/">Compact</a> in style, however, it is filled with 100gsm instead  of 150gsm fill, and as a result its pack size is reduced to 24&#215;13x14cm.</p>
<p>The <a title="Compact Ultra Lite Sleeping Bag" href="http://www.theoutdoorstore.co.uk/product/highlander_voyager_compact_ultra_lite_sleeping_bag/">Compact  Ultra Lite Sleeping Bag</a> is a 1-2 season option and suitable for slightly warmer  temperatures 15°c to 7°c.</p>
<p>The Compact Ultra Lite is priced at £28.00 including  VAT is an ideal sleeping bag if space is a premium.</p>
<h2>Highlander Voyager Lite Sleeping Bag</h2>
<p>The <a title="Highlander Voyager Lite Sleeping Bag" href="http://www.theoutdoorstore.co.uk/product/highlander_voyager_lite_sleeping_bag/">Highlander Voyager Lite  Sleeping Bag</a> is the warmest Voyager bag and provides good warmth to weight  ratio.</p>
<p>Filled with 250gsm 7 hole  siliconised hollow fibre it is a 3 season sleeping bag and can be used in temperatures  as low as -7°c.</p>
<p>It weighs 1.5kg, measures 225&#215;70x50cm with a pack down size of 33&#215;21x21cm.</p>
<p>Priced at £36.99 including VAT and the available colour is mocha.</p>
<h2>Highlander Voyager Super Lite Sleeping Bag</h2>
<p>The <a title="Highlander Voyager Super Lite Sleeping Bag" href="http://www.theoutdoorstore.co.uk/product/highlander_voyager_super_lite_sleeping_bag/">Highlander Voyager Super Lite  Sleeping Bag</a> is also an excellent general use bag for new campers and can be  used over 2-3 seasons.</p>
<p>It is lighter than the Highlander Voyager Lite Sleeping  Bag, weighing 1.35kg, and is suitable for temperatures as low as -3°c.</p>
<p>The blue  coloured <a title="Voyager Super Lite Sleeping Bag" href="http://www.theoutdoorstore.co.uk/product/highlander_voyager_super_lite_sleeping_bag/">Voyager Super Lite Sleeping Bag</a> is priced at £34.99 including V.A.T.</p>
<h2><strong>Cleaning and care for your Sleeping Bag</strong></h2>
<p>Try to keep to keep the sleeping  bag clean so as to avoid the need for frequent and aggressive washing – which  can compromise the benefits of the design. Always follow the cleaning  instructions attached to the sleeping bag, typically a mild powder is required  not a liquid one which can damage the bag’s shell and wash in warm or cold  water. If you can, use a larger commercial washer in a laundrette as they have more  capacity to accommodate your bag and do not have centre agitator which can  damage the materials.</p>
<p>Lay the bag out or hang it and dry  it fully prior to storage. Never store your sleeping bag in a compressed bag or  sack, store it in a cotton sleeping bag storage bag.</p>
<h2>Highlander Voyager Sleeping Bag Gallery</h2>

<a href='http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/voyager_compact350.jpg' rel='shadowbox[post-484];player=img;' title='Highlander Voyager Compact Sleeping Bag'><img src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/voyager_compact350-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/voyager_lite350.jpg' rel='shadowbox[post-484];player=img;' title='Highlander Voyager Lite Sleeping Bag'><img src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/voyager_lite350-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/voyager_superlite350.jpg' rel='shadowbox[post-484];player=img;' title='Highlander Voyager Super Lite Sleeping Bag'><img src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/voyager_superlite350-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/voyager_ultralite350.jpg' rel='shadowbox[post-484];player=img;' title='Highlander Voyager Ultra Lite Sleeping Bag'><img src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/voyager_ultralite350-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/highlander-voyager-sleeping-bags.jpg' rel='shadowbox[post-484];player=img;' title='Highlander Voyager Sleeping Bags'><img src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/highlander-voyager-sleeping-bags-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>

<p>The <a title="Highlander Voyager Sleeping Bags" href="http://www.theoutdoorstore.co.uk/department/sleeping_bags/">Highlander Voyager Sleeping Bags</a> are great value for  money, and available at <a title="The Outdoor Store" href="http://www.theoutdoorstore.co.uk/">The Outdoor Store</a> in Weymouth or can be ordered from  our online shop.</p>
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		<title>Viper LA Special Forces Vest</title>
		<link>http://www.theoutdoorstore.co.uk/blog/products/viper-la-special-forces-vest/</link>
		<comments>http://www.theoutdoorstore.co.uk/blog/products/viper-la-special-forces-vest/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 12:08:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Products]]></category>

		<category><![CDATA[Black Viper LA Special Forces Vest]]></category>

		<category><![CDATA[Camouflage Viper LA Special Forces Vest]]></category>

		<category><![CDATA[Viper LA Special Forces Vest]]></category>

		<guid isPermaLink="false">http://www.theoutdoorstore.co.uk/blog/?p=470</guid>
		<description><![CDATA[Paintballing, Skirmishes and Airsoft are increasingly popular Outdoor activities with those who like to take their fresh air with a big dose of adventure , thrills, and excitement. That is why something like the Viper LA Special Forces Vest is an essential piece of kit.]]></description>
			<content:encoded><![CDATA[<div id="attachment_475" class="wp-caption alignright" style="width: 310px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/airsoft.jpg" rel="shadowbox[post-470];player=img;"><img class="size-medium wp-image-475" title="Viper LA Special Forces Vest ideal for Airsoft" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/airsoft-300x199.jpg" alt="Viper LA Special Forces Vest ideal for Airsoft" width="300" height="199" /></a><p class="wp-caption-text">Viper LA Special Forces Vest ideal for Airsoft</p></div>
<p>Paintballing, Skirmishes and Airsoft are increasingly  popular Outdoor activities with those who like to take their fresh air with a  big dose of adventure , thrills, and excitement.</p>
<p>Getting yourself correctly  kitted out can just give a little edge over fellow competitors, and, lets face  it, is pretty sensible if you’re to make the most of the day. I figure that when  you are in the line of fire you need to have pretty quick access to your  ammunition so you can reload in the heat of action – there’s just no time to  waste fumbling around in deep pockets. That is why something like the <a title="Viper LA Special Forces Vest" href="http://www.theoutdoorstore.co.uk/product/viper_special_forces_vest_black/">Viper LA  Special Forces Vest</a> is an essential piece of kit.</p>
<h2>Viper Special Forces Vest</h2>
<p>When you are participating in Airsofting you need  to carry spare magazines into the field along with BB’s, map, torch and any other essentials. The Viper LA Specials Forces  Vest is a great vest for anyone just starting out in the Airsofting world.</p>
<p>Aimed  at military, security and airsoft markets, Viper have been involved in military  markets for over 20 years, offering equipment manufactured to the highest  standards using quality materials at affordable prices.</p>
<p>The Viper LA Special Forces  Vest is priced at £36.77 plus VAT and is available in two colours, <a title="Viper LA Special Forces Vest Camouflage" href="http://www.theoutdoorstore.co.uk/product/viper_special_forces_vest_camouflage/">Camouflage</a> and <a title="Black Viper LA Special Forces Vest" href="http://www.theoutdoorstore.co.uk/product/viper_special_forces_vest_black/">Black</a>.</p>
<h2>Viper LA Special Forces Vest Specification</h2>
<div id="attachment_476" class="wp-caption alignright" style="width: 310px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/viper-la-special-forces-vest-camouflage-350.jpg" rel="shadowbox[post-470];player=img;"><img class="size-medium wp-image-476" title="Camouflage Viper Special Forces Vest" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/viper-la-special-forces-vest-camouflage-350-300x300.jpg" alt="Camouflage Viper Special Forces Vest" width="300" height="300" /></a><p class="wp-caption-text">Camouflage Viper Special Forces Vest</p></div>
<p>The Viper LA Vest features include:</p>
<ul>
<li><strong>600D Cordura </strong><strong></strong>The Viper LA vest  is made from 600 denier cordura, is well stitched together and it can take a  fair bit of abuse out in the field. The sides are laced together, it is a one  size fits all solution and is adjustable for those with larger frames. Adjustments  are made by altering the lacing on either side of the vest.  A plastic toggle is used to hold the lacing in  place and any spare lace can then be cut off or tied back. Once adjusted the vest  is very comfortable to wear, lightweight with no restriction of movement.  Essential when you want to make a quick get away.</li>
</ul>
<ul>
<li><strong>6 adjustable magazine pouches and 3 utility  pouches </strong><strong></strong>The vest comes with  6 adjustable pouches, 3 either side of the vest, plus 3 utility pouches and  loops for shotgun cartridges. The 6 adjustable pouches are of adequate size,  and can accommodate M14/M16, SiG552 and G36 (a tight fit) magazines. The  pouches could also be used as a holster for a   pistol with the Velcro cover holding this securely in place.</li>
<li><strong>Large Utility Pouch</strong>The largest of all the external pouches  will easily fit a bag of 3000 BB&#8217;s additional magazines, numerous other  accessories or is even large enough to fit a couple of small BB grenades.</li>
<li><strong>Small Utility Pouch</strong>Located on the right side of the vest it has  a Velcro front and when the flap is tucked in you can attach a name/team patch.</li>
<li><strong>Radio Pouch</strong>The radio pouch on the left shoulder of the vest is ideal for small  radios, for larger radios you could use the large utility pouch or one of the  magazine pouches.</li>
<li><strong>Map Pouch </strong><strong></strong>Two Velcro pouches are available inside on the left and right hand  side of the vest. Useful for storing maps, however as access to these requires  you to unzip the vest it’s not something you want to keep doing during the  middle of a skirmish (keep less used items here).</li>
</ul>
<ul>
<li><strong>9 shell loops, belt loops</strong>It is possible to  fit additional pouches to the back of the LA Viper Special Forces Vest as there  are attachment loops available of the ALICE variety. However, it may be  possible to fit MOLLE pouches with a little fiddling.</li>
</ul>
<ul>
<li><strong>Belt included</strong>The belt helps to hold the vest in position. The  belt is fitted to the vest using the belt loops attached at the bottom and adjustment  of the belt is done via Velcro and, like the vest , the belt is large enough to  fit people with bigger waists. The belt buckle is made from plastic and has a  button release mechanism which prevents accidental opening</li>
</ul>
<ul>
<li><strong>Adjustable lace up system ensures comfort fit </strong>The lightweight LA Viper Special Forces Vest  is easy to put on. The adjustable lace up system ensures a comfortable fit no  matter what you size is.</li>
</ul>
<p>The <a title="Viper LA Special Forces Vest" href="http://www.theoutdoorstore.co.uk/product/viper_special_forces_vest_black/">LA Viper Special Forces Vest</a> is great value for money,  and is available at <a title="The Outdoor Store" href="http://www.theoutdoorstore.co.uk">The Outdoor Store</a> in Weymouth. Why not pop in for a bit of  advice, and try it for size.</p>
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		<title>Exploring Nothe Fort, Weymouth</title>
		<link>http://www.theoutdoorstore.co.uk/blog/news/exploring-nothe-fort-weymouth/</link>
		<comments>http://www.theoutdoorstore.co.uk/blog/news/exploring-nothe-fort-weymouth/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 12:46:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[Nothe Fort]]></category>

		<category><![CDATA[weymouth attractions]]></category>

		<guid isPermaLink="false">http://www.theoutdoorstore.co.uk/blog/?p=455</guid>
		<description><![CDATA[Nothe Fort is located at the entrance to Weymouth Harbour and has a labyrinth of underground passageways and outdoor areas with stunning views of the Jurassic Coast. Nothe Fort is an award winning attraction offering low cost family entertainment and great value regardless of the weather.]]></description>
			<content:encoded><![CDATA[<p><a title="Exploring Nothe Fort, Weymouth" href="http://www.theoutdoorstore.co.uk/blog/news/exploring-nothe-fort-weymouth"></a></p>
<div id="attachment_458" class="wp-caption alignright" style="width: 310px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/nothe-fort.jpg" rel="shadowbox[post-455];player=img;"><img class="size-medium wp-image-458" title="Nothe Fort" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/nothe-fort-300x178.jpg" alt="Nothe Fort" width="300" height="178" /></a><p class="wp-caption-text">Nothe Fort</p></div>
<p>Nothe Fort is located at the entrance to  Weymouth Harbour and has a labyrinth of underground passageways and outdoor  areas with stunning views of the Jurassic Coast. Nothe Fort is an award winning  attraction offering low cost family entertainment and great value regardless of  the weather.</p>
<p>Nothe Fort, built by the Victorians in 1870 was  strategically sited at the end of the Nothe Peninsula to provide protection to  Portland Harbour.</p>
<p>Constructed on three  levels, the lowest level, the Magazine Level, was originally designed to store  gunpowder and shells. The middle level, the Gun Deck Level, was designed to  accommodate the cannons and provide accommodation for the soldiers manning the  cannons. The top level formed the ramparts from where muskets could be fired and  cannons loaded during an attack on the fort.</p>
<p>Each level on the Nothe Fort is easily accessed by means of a  lift.  It is one of the best preserved  Victorian Forts of its kind in the country.</p>
<p>Nothe Fort is filled with displays, mammoth  guns and cinema areas that chart the history of this large and magnificent  Victorian structure. The history of the fort spanning 150 years is explained through  many displays, exhibits and audio visual facilities located on the ramparts,  gun decks and throughout the maze of underground passageways.</p>
<h2><strong>Events at Nothe Fort </strong></h2>
<p>The Nothe Fort is operated by the Weymouth  Civic Society, a Registered Charity run by volunteers who organise events for  the public throughout the year.</p>
<h3>Nothe Fort Artillery</h3>
<p>Every 2nd and 4th Sunday of the month (excluding December  &amp; January) the Fort’s  Artillery Volunteers show off their musketry and cannon handling skills with  several big bangs.<strong></strong></p>
<h3><strong>Nothe Fort Evacuee Experience February 2010 Half  Term Special</strong><strong> </strong></h3>
<div id="attachment_459" class="wp-caption alignright" style="width: 310px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/nothe-fort-evacuee-experience.jpg" rel="shadowbox[post-455];player=img;"><img class="size-medium wp-image-459" title="Nothe Fort Evacue Experience" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/02/nothe-fort-evacuee-experience-300x222.jpg" alt="Nothe Fort Evacue Experience" width="300" height="222" /></a><p class="wp-caption-text">Nothe Fort Evacue Experience</p></div>
<p>Nothe Fort’s  Evacuee Experience is second to none when it comes to reliving life as an  evacuee in the 1940s.</p>
<p>The event is held during  the February half term holiday on Monday 15th and Wednesday 17th February from  10.15am to 2.30pm (not suitable for children under 5).</p>
<p>Tickets  are priced at £3.50 per person for this special event. Attendance is by ticket  only and numbers will be restricted so please book early at The Tourist  Information Centre (Weymouth) to avoid disappointment. There is a council  operated car park in Nothe Gardens and the Fort is just a short walking  distance.</p>
<p>The <a title="Nothe Fort" href="http://www.theoutdoorstore.co.uk/blog/news/exploring-nothe-fort-weymouth">Nothe Fort</a> offers great educational value and fun for children. They can experience an old  1940s school room supervised by a very strict headmaster complete with cane, an  air raid shelter drill, and a Weymouth at War display. Visitors can also see a  recreation of a 1940s kitchen with Mrs Mop doing the washing and cooking  without the aid of fancy kitchen gadgets and facilities. At the Nothe Fort’s  1940s shop you will see the effects of rationing and witness the difference  between the relatively sparse ranges of food available during World War 2 compared  with the vast selection of foods we take for granted today.</p>
<p>The whole  experience offers great educational value and fun for both children and adults  alike. The World War II Evacuee Experience for primary school children is very  popular with schools in Dorset and Somerset. For senior members they may find  reliving this real life experience fascinating and pass on their knowledge to  their family and grandchildren. Dogs are welcome providing they are kept on a  lead and supervised at all times.</p>
<p>The British Restaurant  will also be open for rations bags for the children &amp; soup and bacon sarnies  for the adults. You can enjoy your meal in the canteen, or take advantage of  the picnic areas and enjoy the spectacular views of the Dorset Coast.</p>
<h2>Visiting Nothe Fort</h2>
<p>The  Nothe Fort is also open during the Easter holidays 2nd April to 18th  April 10:30am to 5:30pm, please check the <a title="Nothe Fort opening times" href="http://www.nothefort.org.uk/index.php?option=com_content&amp;task=view&amp;id=2">Nothe Fort website for opening times</a> during the reminder  of the year.</p>
<p>When there is not a scheduled event, children aged 5 to 14 are  admitted for £1, Adults £6, seniors £4 and members (Friends of the Fort) pay a  reduced rate. School &amp; College groups are also welcome for self or guided  tours.</p>
<h2><strong>Nothe Fort Views </strong></h2>
<p>The  Fort’s terrace area has unrivalled views of Weymouth Bay and is an ideal  location to hold social events with friends or colleagues. The <a title="Nothe Fort" href="http://www.nothefort.org.uk">Nothe Fort</a> also makes an  ideal viewing platform from which to view the 2012 Olympic sailing events. The  venue is licensed to sell alcohol and holds a full entertainments licence.</p>
<p>If you are in Weymouth and fancy <a title="visiting the Nothe Fort" href="http://www.theoutdoorstore.co.uk/blog/news/exploring-nothe-fort-weymouth">visiting the Nothe Fort</a> it is about a 15-20 minute walk from <a title="The Outdoor Store" href="http://www.theoutdoorstore.co.uk">The Outdoor Store</a> shop. Stroll along the beach and round to Brewers Quay. Follow the path around the peninsula and you will see the Nothe Fort in front of you.</p>
<p>All images Copyright Nothe Fort</p>
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		<title>Regatta Fleeces</title>
		<link>http://www.theoutdoorstore.co.uk/blog/products/regatta-fleeces/</link>
		<comments>http://www.theoutdoorstore.co.uk/blog/products/regatta-fleeces/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 12:49:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Products]]></category>

		<category><![CDATA[regatta fleece jackets]]></category>

		<category><![CDATA[regatta fleeces]]></category>

		<guid isPermaLink="false">http://www.theoutdoorstore.co.uk/blog/?p=430</guid>
		<description><![CDATA[The fleece jacket is arguably one of the biggest revolutions in outdoor clothing. One of the big factors that has contributed to the popularity of the fleece is its warmth to weight ratio. They are incredibly light and can be packed down very small, making them a great addition to any walker’s rucksack or day sack.]]></description>
			<content:encoded><![CDATA[<p><a title="Regatta Fleeces" href="http://www.theoutdoorstore.co.uk/department/regatta_fleeces/"></a></p>
<div id="attachment_444" class="wp-caption alignright" style="width: 294px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/regatta-fleeces.jpg" rel="shadowbox[post-430];player=img;"><img class="size-full wp-image-444" title="Regatta Fleeces" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/regatta-fleeces.jpg" alt="Regatta Fleeces" width="284" height="400" /></a><p class="wp-caption-text">Regatta Fleeces</p></div>
<p><a title="Regatta Fleeces" href="http://www.theoutdoorstore.co.uk/department/regatta_fleeces/">Regatta Fleeces</a> can be found in a lot of wardrobes up and  down the country and are loved by all who enjoy the outdoor world. The <a title="fleece jacket" href="http://www.theoutdoorstore.co.uk/department/regatta_fleeces/">fleece  jacket</a> is arguably one of the biggest revolutions in outdoor clothing. One of  the big factors that has contributed to the popularity of the fleece is its  warmth to weight ratio. They are incredibly light and can be packed down very  small, making them a great addition to any walker’s rucksack or day sack.</p>
<p>With the unpredictable nature of the British  weather many users require versatile multipurpose clothing and this has led to  the introduction of multilayered jackets where the warm fleece zips in to a  waterproof and windproof shell.  With the  layers combined the wearer has protection and warmth, whilst both components  also be worn as separates as the conditions dictate. Over the past five years  fleece design has benefited from technical input and with advances in  breathable materials, both windproof and shower proof options are now readily available.  That said one of the big advantages of fleece jackets is that when they do get  wet they dry out incredibly quickly.</p>
<h2>How to  choose a fleece?</h2>
<p>Intended use will help guide you in your  selection from the vast range of options. For dog walking, short walks or a  trip to the shops, then style and warmth may be the key factors. However for  serious hiking, or mountain walking you will want to consider other benefits  such as weight, packed size, wicking ability and waterproofing.</p>
<h2>Fleece Materials</h2>
<p><a title="fleeces" href="http://www.theoutdoorstore.co.uk/department/regatta_fleeces/">Fleeces</a> are generally made from 100%  polyester with Polartec® being the main producer of fleece material with  <a title="Regatta" href="http://www.theoutdoorstore.co.uk/eaction/ecom.sdetails/regatta/">Regatta</a> being one of the leading producers of fleece clothing. Most technical  fleeces will be made from Polartec® materials and their weight is denoted as a  100, 200 and 300 type.</p>
<p>The <strong>100</strong> is a  light weight fabric more suited to a base layer and with its low bulk bridges  the gap between heavy base layers and mid-layer insulation. This option is  generally highly breathable and suited to active athletes who generate lots of  body heat. <strong></strong></p>
<p>The <strong>200 type</strong> is a mid weight, versatile and popular fleece material  which is commonly used as a mid-layer. It can also be used as an outer layer in  moderate temperatures and is still breathable enough for aerobic activity in  cold weather.</p>
<p>The <strong>300</strong> is a heavy duty, extreme cold  condition, type material, generally worn as an outer layer in cold weather although  still breathable enough to be used as a mid-layer in extreme conditions. This  is a good choice for relatively stationary activities in cold or windy weather.</p>
<p>Windproof materials are also available  in light, mid, and heavyweight fleece clothing. Typically this material is  constructed with the windproof membrane sandwiched between two fleece  layers.  The material is less breathable  than standard fleeces and is usually worn as an outer layer in cold or windy  weather.</p>
<h2><strong>Fleece Pockets</strong></h2>
<p>If you are planning to wear your fleece as an outer layer you will definitely  want pockets. Look for zipped hand pockets and if you plan to carry a rucksack on  your back look for pockets on the arms as access to them will be less  restricted.</p>
<h2><strong>High neck</strong></h2>
<p>A  high collar will help prevent drafts and water getting in, so shorter collar options  are really best kept for use as a base layer inside your coat.</p>
<h2>Fleece   <strong>Zip  Length</strong></h2>
<p>Fleeces come with either a full length zipper or a chest zip. Having a full  length zip makes it easier to get the fleece off, but does give more  opportunities for drafts to creep in.</p>
<h2><strong>Elastic  hem cord</strong></h2>
<p>Some fleeces come with an adjustable hem; which can be pulled in tight in  colder weather.</p>
<h2><strong>Regatta Fleeces</strong></h2>
<p><a title="Regatta" href="http://www.theoutdoorstore.co.uk/eaction/ecom.sdetails/regatta/">Regatta</a><strong> </strong>is one of Europe&#8217;s leading names in outdoor clothing with  over 80 years experience in making high quality waterproofs. Regatta make a  fantastic range of affordable fleeces in a variety of sizes and colours.</p>
<p>Options include:</p>
<h2><strong>Regatta  Perspective Fleece</strong></h2>
<p>The <strong><a title="Regatta Perspective Fleece" href="http://www.theoutdoorstore.co.uk/product/regatta_perspective_fleece_-_navy/">Regatta  Perspective Fleece</a></strong> is lightweight with a superb heat to weight ratio and incorporating Thermal  Balance Plus® microfleece technology.</p>
<p>The <a title="Perspective Fleece" href="http://www.theoutdoorstore.co.uk/product/regatta_perspective_fleece_-_navy/">Perspective Fleece</a> is available in  two colours <a title="Navy Perspective Fleece" href="http://www.theoutdoorstore.co.uk/product/regatta_perspective_fleece_-_navy/">Navy</a> and <a title="Black Perspective Fleece" href="http://www.theoutdoorstore.co.uk/product/regatta_perspective_fleece_-_black/">Black</a> and in sizes <strong>Small  to XXXL</strong>.</p>
<p>It has a half-zip for quick on-off wearing and is priced at £13.28  reduced from RRP £21.99.</p>
<h2>Regatta Mercury Fleece</h2>
<p>The <strong><a title="Regatta Mercury Fleece" href="http://www.theoutdoorstore.co.uk/product/regatta_mercury_fleece_-_black/">Regatta Mercury Fleece</a></strong> is a Unisex Jacket with 2 zipped lower pockets, benefits  from the 280 series Symmetry anti-pill material both sides for quick drying,  and has an adjustable shockcord hem.</p>
<p>The Mercury Fleece is available in four  colours <a title="Navy Regatta Mercury Fleece" href="http://www.theoutdoorstore.co.uk/product/regatta_mercury_fleece_-_navy/">Navy</a>, <a title="Black Regatta Mercury Fleece" href="http://www.theoutdoorstore.co.uk/product/regatta_mercury_fleece_-_black/">Black</a>, <a title="Olive Green and Seal Grey Regatta Mercury Fleece" href="http://www.theoutdoorstore.co.uk/product/regatta_mercury_fleece_-_olive_green_and_seal_grey/">Olive Green and Seal Grey</a> to match your existing wardrobe and  comes in sizes Small to XXXL.</p>
<p>It is a full-zip fleece and is currently priced  at £13.00 including VAT, reduced from RRP £21.99.</p>
<h2><strong>Regatta  Nova Ladies Fleece</strong></h2>
<p>The stylish <strong><a title="Regatta Nova Ladies Fleece " href="http://www.theoutdoorstore.co.uk/product/regatta_nova_ladies_fleece_-_beetroot/">Regatta Nova Ladies Fleece</a></strong> is available in eye catching colours,  <a title="Morado Regatta Nova Ladies Fleece " href="http://www.theoutdoorstore.co.uk/product/regatta_nova_ladies_fleece_-_morado_lilac_/">morado (Lilac)</a> and <a title="Beetroot Regatta Nova Ladies Fleece " href="http://www.theoutdoorstore.co.uk/product/regatta_nova_ladies_fleece_-_beetroot/">beetroot</a>. The 2 zipped lower  pockets are ideal for storing your keys and mobile phone. The <strong><a title="Regatta Nova Ladies Fleece " href="http://www.theoutdoorstore.co.uk/product/regatta_nova_ladies_fleece_-_beetroot/">Regatta Nova Ladies Fleece</a></strong> is available in sizes 10 to 20 and priced at £14.99 reduced from  an RRP £24.99.</p>

<a href='http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/mercury_black350.jpg' rel='shadowbox[post-430];player=img;' title='Regatta Mercury Fleece in Black'><img src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/mercury_black350-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/mercury_navy350.jpg' rel='shadowbox[post-430];player=img;' title='Regatta Mercury Fleece in Navy'><img src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/mercury_navy350-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/mercury_olive350.jpg' rel='shadowbox[post-430];player=img;' title='Regatta Mercury Fleece in Olive and Seal Grey'><img src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/mercury_olive350-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/nova_beetroot350.jpg' rel='shadowbox[post-430];player=img;' title='Regatta Nova Fleece in Beetroot'><img src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/nova_beetroot350-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/nova_morado350.jpg' rel='shadowbox[post-430];player=img;' title='Regatta Nova Fleece in Morado'><img src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/nova_morado350-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/perspective_black350.jpg' rel='shadowbox[post-430];player=img;' title='Regatta Perspective Fleece in Black'><img src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/perspective_black350-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/perspective_navy350.jpg' rel='shadowbox[post-430];player=img;' title='Regatta Perspective Fleece in Navy'><img src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/perspective_navy350-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href='http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/regatta-fleeces.jpg' rel='shadowbox[post-430];player=img;' title='Regatta Fleeces'><img src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/regatta-fleeces-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>

<p>The Outdoor Store in Weymouth stocks  a wide range of outdoor <a title="Regatta jackets" href="http://www.theoutdoorstore.co.uk/department/regatta_jackets/">Regatta jackets</a> and <a title="Regatta fleeces" href="http://www.theoutdoorstore.co.uk/department/regatta_fleeces/">Regatta fleeces</a>. Visit our store to try the  extensive range, and for expert advice.</p>
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		<title>Bird Watching in Weymouth &amp; Portland</title>
		<link>http://www.theoutdoorstore.co.uk/blog/news/bird-watching-in-weymouth-portland/</link>
		<comments>http://www.theoutdoorstore.co.uk/blog/news/bird-watching-in-weymouth-portland/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 12:22:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[Bird Watching in Weymouth]]></category>

		<category><![CDATA[Bird Watching on Portland]]></category>

		<category><![CDATA[Lodmoor RSPB Nature Reserve]]></category>

		<category><![CDATA[Radipole Lake RSPB Nature Reserve]]></category>

		<guid isPermaLink="false">http://www.theoutdoorstore.co.uk/blog/?p=410</guid>
		<description><![CDATA[You may be surprise to learn that in the Weymouth and Portland area there is a wealth of fascinating flora, fauna, birds and wildlife on your doorstep. The area is a major migration point for birds and is visited throughout the year by hundreds of dedicated bird watchers.]]></description>
			<content:encoded><![CDATA[<div id="attachment_416" class="wp-caption alignright" style="width: 210px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/rspb-logo.jpg" rel="shadowbox[post-410];player=img;"><img class="size-full wp-image-416" title="RSPB" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/rspb-logo.jpg" alt="RSPB" width="200" height="200" /></a><p class="wp-caption-text">RSPB</p></div>
<p>The recent cold winter weather has resulted in an array of birds  flocking to our shores. We get quite a lot of “twitchers” in our Weymouth shop  buying maps and outdoor accessories - here is an article on <a title="Bird Watching in and around Weymouth" href="http://www.theoutdoorstore.co.uk/blog/news/bird-watching-in-weymouth-portland">Bird Watching in  and around Weymouth</a>.</p>
<p>You may be surprise to learn that in the Weymouth and Portland area there is a wealth of fascinating flora, fauna, birds  and wildlife on your doorstep. The area is a major  migration point for birds and is visited throughout the year by hundreds of  dedicated bird watchers.</p>
<p>The  <strong>RSPB nature reserves at Radipole and Lodmoor</strong> are situated close to the town  centre and are excellent for birdwatchers and those who are interested in being  close to nature.</p>
<h2>Radipole  Lake RSPB Nature Reserve</h2>
<p>The <a title="Radipole Lake Reserve" href="http://www.rspb.org.uk/reserves/guide/r/radipolelake/index.asp">Radipole Lake Reserve</a> is in  the centre of Weymouth in an urban setting and has plenty to offer to families  and birdwatchers alike. It  is considered to be one of the most important areas for migrating birds on the  whole of the south coast of England. As one of the country’s premier  bird-watching sites, it was declared a bird sanctuary in 1929 and has</p>
<div id="attachment_414" class="wp-caption alignright" style="width: 210px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/birdwatching-at-radipole.jpg" rel="shadowbox[post-410];player=img;"><img class="size-full wp-image-414" title="Birdwatching at Radipole Nature Reserve" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/birdwatching-at-radipole.jpg" alt="Birdwatching at Radipole Nature Reserve" width="200" height="133" /></a><p class="wp-caption-text">Birdwatching at Radipole Nature Reserve</p></div>
<p>been  managed by the RSPB (Royal Society for Protection of Birds) since 1976. It is  also designated as a Site of Special Scientific Interest. The reedbeds at  Radipole Lake are now home to many rare birds, including Cetti&#8217;s warblers,  bearded tits and bitterns.</p>
<p>There are panoramic views of the  reserve from the visitor centre and there is easy access to the rest of the  reserve along firm paths suitable for wheelchairs and pushchairs. The large  reedbed, open water, flood meadows and native shrubs attract a good range of  birds all year. The reserve is currently undergoing a transformation with excavators clearing  reeds at the northern end of the site and ditches being restored. It is hoped  the completed works will encourage more breeding birds as well as otters, water  voles and bats, to use the reserve.</p>
<h2>Lodmoor RSPB  Nature Reserve</h2>
<p><a title="Lodmoor Nature Reserve" href="http://www.rspb.org.uk/reserves/guide/l/lodmoor/about.asp">Lodmoor Nature Reserve</a> offers a mixture of habitats with its grazing  marsh and ditches, shallow pools, reedbed, wet grassland, saltmarsh and native  shrubs. There is easy access to the reserve along firm paths suitable for  wheelchairs and pushchairs.</p>
<h2>Birds to see during Spring and Summer in the Reserves</h2>
<p>Birdwatchers can identify the  arrival of spring as the reedbeds burst into life. <strong>Chiffchaffs</strong> and <strong>Sand Martins</strong> welcome a host of other birds including <strong>reed</strong> and <strong>sedge warblers</strong> and steadily the  reserve become noisier with various bird songs. Out on the open water, there is  a host of water birds and <strong>dabbling ducks</strong>,  whilst, <strong>Coot</strong> and <strong>Moorhens</strong> are seen regularly holding  territory and tending their young on the open water. At Lodmoor Nature Reserve  you can see <strong>Bearded Tits</strong> and <strong>Cetti&#8217;s warblers</strong> all year and there is  a large colony of common terns in summer. You may also glimpse the occasional <strong>Kingfisher</strong>.</p>
<h2>Birds to see during Autumn and Winter in the Reserves</h2>
<div id="attachment_415" class="wp-caption alignright" style="width: 261px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/little-egret.jpg" rel="shadowbox[post-410];player=img;"><img class="size-full wp-image-415" title="The Little Egret a visitor to Radipole &amp; Lodmoor" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/little-egret.jpg" alt="The Little Egret a visitor to Radipole &amp; Lodmoor" width="251" height="150" /></a><p class="wp-caption-text">The Little Egret a visitor to Radipole &amp; Lodmoor</p></div>
<p>As the long summer months draw to  a close, the reserves change from a home for nesting birds to a re-fuelling  stop for migrating birds visiting from the Baltic, Siberia and Eastern Europe  as they seek refuge during the harsh winter months.  The full extent of the migration phenomenon  indicates that many thousands of <strong>warblers</strong> and other small birds pass through on their way to warmer climes, so the  realisation of just how important this reserve is, becomes only too  apparent.  <strong>Swallows</strong> and <strong>Martins </strong>congregate  in vast flocks, chattering noisily before finally dropping into the reeds at  dusk to roost – truly one of nature’s great wildlife spectacles.  It is a time of change, as the reedbeds fall  virtually silent and the open water becomes crowded with feeding and nesting  fowl. <strong>Bitterns</strong> which visit most  winters at Radipole are one of Britain’s rarest and most secretive birds.  <strong>Pochard</strong>, <strong>Tufted Ducks</strong> and <strong>Little Egrets</strong> can be observed. The  reedbeds are being nurtured for them and it is hoped that in the future they  will remain here to breed.</p>
<p>In autumn at Lodmoor Nature  Reserve you can see hundreds of <strong>Swallows</strong> and <strong>Martins</strong> preparing for migration.  The reserve also provides a safe winter refuge for large numbers of wading  birds ducks and plovers and its saltmarsh areas attract rare and unusual migrants  from Europe and further afield.</p>
<p>The <a title="RSPB visitor centre at Radipole Lake" href="http://www.rspb.org.uk/reserves/guide/r/radipolelake/index.asp">RSPB visitor centre at  Radipole Lake</a> offers guided walks, special events, advice on bird  identification and much more. It is open everyday except Christmas and Boxing  Day.</p>
<p><strong>Portland&#8217;s  coast</strong> has for years been a haven for  nesting sea birds, including some protected species. From <strong>Herring Gulls, Guillemots</strong>, <strong>Razorbills</strong>, <strong>Fulmars</strong> and <strong>Kittiwakes</strong> to <strong>Peregrine  Falcons</strong>, all of these birds are an integral part of the island wildlife.  Visitors can take either the East or  West-cliff route to observe and monitor the migration of birds, some of which  are nationally or globally protected species..</p>
<p>A  visit to the <a title="Portland Bird Observatory" href="http://www.portlandbirdobs.org.uk/">Portland Bird Observatory</a>,  at the Old Lower Lighthouse, is worthwhile to obtain local information on birds.  The Observatory offers hostel accommodation which should to be booked in  advance. The Observatory has a full time warden who, along with volunteers, undertakes  bird ringing and counts on a regular basis.</p>
<p>Spring  and autumn months are the best time to visit Weymouth and surrounding areas for  bird watching with April and May being the peak months for migration.</p>
<p>The many  prime coastal sites in the vicinity offer a superb bird spotting opportunity for  both novice and regular alike.</p>
<p>If you would like further informal guidance and  direction please feel free to chat with us at  <a title="The Outdoor Store" href="http://www.theoutdoorstore.co.uk/">The Outdoor Store</a> where we would also be  delighted to help equip you for your outdoor adventures with a range of quality  affordable <a title="outdoor clothing" href="http://www.theoutdoorstore.co.uk/department/clothing/">outdoor clothing</a>,  <a title="waterproof jackets" href="http://www.theoutdoorstore.co.uk/department/regatta_jackets/">waterproof jackets</a>, binoculars,  guide books and maps.</p>
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		<title>High Visibility Clothing</title>
		<link>http://www.theoutdoorstore.co.uk/blog/products/high-visibility-clothing/</link>
		<comments>http://www.theoutdoorstore.co.uk/blog/products/high-visibility-clothing/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 15:32:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://www.theoutdoorstore.co.uk/blog/?p=397</guid>
		<description><![CDATA[High visibility clothing is an essential health &#038; safety requirement for many industries, workplaces and working environments. Visibility clothing must conform to strict EU guidelines that ensure it is manufactured to the highest quality standards and that designs provide sufficient visibility in a range of working environments and environmental conditions.]]></description>
			<content:encoded><![CDATA[<div id="attachment_400" class="wp-caption alignright" style="width: 310px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/high-visibility-security-jacket.jpg" rel="shadowbox[post-397];player=img;"><img class="size-medium wp-image-400" title="High Visibility Security Jacket" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/high-visibility-security-jacket-300x198.jpg" alt="High Visibility Security Jacket" width="300" height="198" /></a><p class="wp-caption-text">High Visibility Security Jacket</p></div>
<p>High visibility clothing is an essential health &amp; safety requirement for many industries, workplaces and working environments. Visibility clothing must conform to strict EU guidelines that ensure it is manufactured to the highest quality standards and that designs provide sufficient visibility in a range of working environments and environmental conditions.</p>
<h2>High Vis Vests for Drivers</h2>
<p>Use  in working environments is common place, but most of us are not aware that in  many European countries including France and Spain there is a traffic law  making it compulsory for drivers and passengers to carry high visibility  clothing for use in the event of breakdown. So in addition to the reflective  triangle, a high visibility orange or yellow vest or jacket must be provided  for each occupant.</p>
<p>The driver&#8217;s vest or  jacket also needs to be stored so that he or she can put it on before getting  out of the car. There is potential for an on the spot fine for non compliance. This  new law has important safety implications and helps to make drivers more  visible when exiting or working on a broken down car at night. The AA recommend  that you check the latest safety advice and road rules for your destination  country before you travel.</p>
<h2>High Visibility Security Clothing and Workwear</h2>
<p>Although the regulations governing the manufacture of high visibility clothing mean  high initial quality, it doesn&#8217;t follow that such <a title="security clothing" href="http://www.theoutdoorstore.co.uk/department/security/">security clothing</a> will last  forever, or continue to comply with changing standards. It is advisable that  any <a title="workwear or safety clothing" href="http://www.theoutdoorstore.co.uk/department/workwear/">workwear or safety clothing</a> is regularly checked to make sure that it still complies  with legal requirements.</p>
<p>Purchasing high visibility safety clothing is relatively straightforward, with  a wide range available for on-line purchase including <a title="helmets, goggles and gloves" href="http://www.theoutdoorstore.co.uk/department/security/page/1/">helmets, goggles and  gloves</a>.  We are more than happy to help you choose  the correct or  most appropriate garments and colours. Generally one can be safe in the knowledge  that the suppliers of such high visibility attire will ensure that all their  products conform to the rigid security guidelines laid down by EU regulation or  Health &amp; Safety bodies.</p>
<p>If you are unsure whether your safety clothing no longer conforms then it is best to replace the items without delay. Not only is it vital to ensure that  users are suitably protected to the best possible standard, but there is also  the consideration for company providers to avoid inadvertently facing claims of  negligence for not making adequate or current provision.</p>
<h2>Choosing a High Visibility item of Clothing</h2>
<p>There  are different classes of safety clothing with each class providing a different  level of protection or visibility.</p>
<p>Full  jackets or overalls with reflective strips provide the highest level of  visibility and protection, whilst slip over waistcoat or tabards provide the  lowest level of visibility.</p>
<p>Reflective strips are essential for night time use  and are particularly useful when <a title="walking or running" href="http://www.theoutdoorstore.co.uk/blog/news/walking-and-running-in-winter-during-winter/">walking or running</a> as the added movement enhances the  reflective effect.</p>
<p>Highly reflective  vests provide maximum visibility in an emergency situation, and should be an  essential part of your car <a title="safety equipment" href="http://www.theoutdoorstore.co.uk/department/workwear/">safety equipment</a>, whether or not a trip to Europe is  planned.</p>
<p>The  reflective strips or clothing material can become less effective over time due  to wear and tear, and damage through regular washing, UV damage or discolouration.</p>
<p>Even if the item of clothing appears to be still wearable, it is important to  replace reflective clothing before its potential impact is diminished.  Keep the old jacket for gardening by all means,  but do not rely on its impact in providing essential visibility and protection  when needed.</p>
<p>High visibility vests  and jackets are very affordable these days and last for many years.</p>
<p>Visit The Outdoor  Store to find a range of high quality <a title="Outdoor Clothing" href="http://www.theoutdoorstore.co.uk/department/clothing/">Outdoor Clothing</a> , <a title="Jackets and Waterproofs" href="http://www.theoutdoorstore.co.uk/department/regatta_jackets/">Jackets and Waterproofs</a> that are luminescent   and also for other items of High Visibility <a title="Workwear" href="http://www.theoutdoorstore.co.uk/department/workwear/">workwear</a> and <a title="Security Equipment" href="http://www.theoutdoorstore.co.uk/department/security/">security equipment</a>.</p>
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		<title>Great Ways to Keep Fit Outdoors</title>
		<link>http://www.theoutdoorstore.co.uk/blog/news/great-ways-to-keep-fit-outdoors/</link>
		<comments>http://www.theoutdoorstore.co.uk/blog/news/great-ways-to-keep-fit-outdoors/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 11:45:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[Fossil Hunting in Dorset]]></category>

		<category><![CDATA[Geocaching in Dorset]]></category>

		<category><![CDATA[jurassic coast]]></category>

		<category><![CDATA[walking in dorset]]></category>

		<category><![CDATA[winter walking in dorset]]></category>

		<guid isPermaLink="false">http://www.theoutdoorstore.co.uk/blog/?p=381</guid>
		<description><![CDATA[It’s ‘New Year - New You’ time again as fitness gurus update us on the latest trends for keeping fit and celebrities launch their latest endorsed exercise regimes. TV based plans such as Nintendo’s Wii Fit or a range of fitness DVDs are great for indoor exercise, but don’t let the cold weather keep you inside this winter. 

There are many great, low cost, ideas for keeping fit outdoors, that all the family can enjoy.]]></description>
			<content:encoded><![CDATA[<div id="attachment_387" class="wp-caption alignright" style="width: 360px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/walking-in-winter.jpg" rel="shadowbox[post-381];player=img;"><img class="size-full wp-image-387" title="Winter Walking in Dorset" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2010/01/walking-in-winter.jpg" alt="Winter Walking in Dorset" width="350" height="232" /></a><p class="wp-caption-text">Winter Walking in Dorset</p></div>
<p>It’s  ‘New Year - New You’ time again as fitness gurus update us on the latest trends  for keeping fit and celebrities launch their latest endorsed exercise regimes. TV  based plans such as Nintendo’s Wii Fit or a range of fitness DVDs are great for  indoor exercise, but don’t let the cold weather keep you inside this winter.</p>
<p>There are many great, low cost, ideas for keeping fit outdoors, that all the  family can enjoy.</p>
<h2>Outdoor Fun in West Dorset</h2>
<p>West Dorset has an abundance of stunning walking routes, with a  network of countryside footpaths and bridleways and <strong><a title="coastal walks along the Jurassic Coast" href="http://www.theoutdoorstore.co.uk/blog/news/jurassic-coast-perfect-walking-this-christmas/">coastal walks along the Jurassic Coast</a></strong>.  Always try to walk  briskly whenever you can - even short bursts of activity are effective. Winter  is also a great time to take your dog on the beach, with many of the summertime  restrictions lifted. For the more energetic these same routes offer great  choice and variety for your jogging routine. So get your walking boots or  runners on because with so much accessible countryside on our doorstep it really  is easy to go<strong> running and walking this  winter</strong>.</p>
<h2>Geocaching in Dorset</h2>
<p>Looking for something different? Geocaching, is the new fun intensive  walking activity that is sweeping the nation.</p>
<p>Essentially a technological  scavenger hunt, all you need to participate is a hand-held GPS device, and some  good <a title="Outdoor Clothing" href="http://www.theoutdoorstore.co.uk/">outdoor clothing</a>.</p>
<p>Here&#8217;s how it works: people hide objects almost anywhere  you could imagine (the caches), and list them online identifying their location  only by latitude and longitude co-ordinates. Geocachers, as members of these  online groups, select caches to find based on general location and difficulty  of the search. Caches are inexpensive, fun and quirky.</p>
<p>When you find a cache,  you leave something else for the next person. To learn more, go to  <a href="http://www.geocaching.com">www.geocaching.com</a>.</p>
<p>If you like to cover a lot of ground then consider a combination  of Geocaching with a <a title="Winter Bike Ride in Dorset" href="http://www.theoutdoorstore.co.uk/blog/news/winter-cycling-in-dorset/"><strong>Winter Bike Ride</strong></a>.  Dust off your bike, wrap up warm and spend a  couple of hours exploring the beautiful Dorset countryside. With specific cache  targets to aim for exercise becomes fun, and far less monotonous than  treadmills or repetitive TV based regimes.</p>
<h2>Fossil Hunting in Dorset</h2>
<p>For a slightly more gentile exercise idea,  why not take the family <strong><a href="http://www.theoutdoorstore.co.uk/blog/news/fossil-hunting-in-dorset/">fossil huntingalong Dorset’s Jurassic coast</a></strong>, where the winter months generally offer the best chance for new and exciting finds. Mud flows  and cliff falls will have exposed fresh material for enthusiasts to explore.  It’s surprising how much energy you will burn up scrambling along the rocks  searching for the next big find.</p>
<p>With  regular exercise your body shape and muscle will become more toned and you will  burn calories quicker. When you exercise, your body releases endorphins – known  as feel-good hormones. Endorphins give you a natural high, so exercise will not  only make you look great, but can help take away those New Year Winter blues.</p>
<p>Wrap up warm - See you out there!!</p>
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		<title>Winter Cycling in Dorset</title>
		<link>http://www.theoutdoorstore.co.uk/blog/news/winter-cycling-in-dorset/</link>
		<comments>http://www.theoutdoorstore.co.uk/blog/news/winter-cycling-in-dorset/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 12:21:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[cyclcing in dorset]]></category>

		<category><![CDATA[dorset cycle routes]]></category>

		<category><![CDATA[winter cycling in dorset]]></category>

		<guid isPermaLink="false">http://www.theoutdoorstore.co.uk/blog/?p=369</guid>
		<description><![CDATA[Winter Cycling in Dorset is a great way to explore this area, to discover its many ancient monuments and hill forts and to experience and marvel at the abundant wildlife.]]></description>
			<content:encoded><![CDATA[<div id="attachment_372" class="wp-caption alignright" style="width: 310px"><a href="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2009/12/dorset-winter-cycling.jpg" rel="shadowbox[post-369];player=img;"><img class="size-medium wp-image-372" title="Dorset Winter Cycling" src="http://www.theoutdoorstore.co.uk/blog/wp-content/uploads/2009/12/dorset-winter-cycling-300x225.jpg" alt="Dorset Winter Cycling" width="300" height="225" /></a><p class="wp-caption-text">Dorset Winter Cycling</p></div>
<p>It’s  been 50 years since almost half of Dorset received official recognition as a  very special landscape. Its designation as the Dorset Area of Outstanding  Natural Beauty in 1959 placed it safely in a family of nationally important  protected landscapes. <a title="Winter Cycling in Dorset" href="http://www.theoutdoorstore.co.uk/blog/news/winter-cycling-in-dorset">Winter Cycling in Dorset </a>is  a great way to explore this area, to discover its many ancient monuments and hill  forts and to experience and marvel at the abundant wildlife.</p>
<p>On two wheels you  can cover a good distance , but at a gentle enough pace to feel at one with the  peace and tranquillity of this beautiful part of the world.</p>
<p>So why not dust of your bike, wrap up warm and  spend a couple of hours exploring the beautiful Dorset countryside this winter.</p>
<p>To  get you going, here are a couple of suggested routes to enjoy.</p>
<h2><strong>Abbotsbury and Bride  Valley Bike Ride </strong></h2>
<p><strong>Distance: Approx 11 miles</strong></p>
<p>This  route starts at <strong>Abbotsbury</strong> the beautiful village with its world famous Swannery,  and visits <strong>Littlebredy</strong> and <strong>Litton Cheney</strong> before returning to Abbotsbury. As you  leave Abbotsbury you can enjoy the views of Chesil beach and the Jurassic coastline  before cycling North East on the side road signposted for Littlebredy.</p>
<p>On the  way you will pass the Valley of Stones with its circle of haphazardly arranged  stones that almost looks man made.</p>
<p>The <strong>Valley of Stones</strong> has been a National  Nature Reserve since 1999. Take a short detour to visit Hardy’s monument and  take in the superb views across the Dorset landscape, before heading North West  into Littlebredy. Littlebredy lies near the head of the River Bride and is a  beautiful, picturesque and serenely quiet village.</p>
<p>Continue along the Bride  Valley to the village of Litton Cheney with its many 17th and 18th  century stone and thatched cottages built alongside the road winding its way alongside  the stream as it rushes through the valley.</p>
<p>Complete the circular route by heading south towards <strong>Abbotsbury Castle</strong> and join the B3157 to return to your starting point.</p>
<h2><strong>Frome  Valley and Chalk Hills Bike Ride</strong></h2>
<p><strong>Distance: Approx 11 miles</strong></p>
<p>If you enjoy climbing hills then <strong>The Frome  Valley</strong> route includes a couple of testers as you traverse the chalk downs that  lie between the adjacent valleys of the river Frome and Sydling Water.</p>
<p>The suggested  route starts at <strong>Sydling St Nicholas,</strong> a scenic village lying deep in a  chalk-stream valley, and takes in <strong>Maiden Newton</strong> and <strong>Frampton</strong> before returning  to your starting point as you cycle up the Sydling Water valley.</p>
<p>On your route  a short diversion allows you to visit the Butterfly site at <strong>Lankham Bottom</strong> managed by the Butterfly Conservation group.</p>
<p>All approaches to Sydling St  Nicholas are beautiful, whether you choose to cross the hills from Cerne Abbas  or Maiden Newton, or take the gentler option along the river valley. This route  is a real joy of contrasting scenery, and beautiful villages.</p>
<h2>Winter Cycling</h2>
<p>For  those tempted by these routes, and perhaps planning to buy a new bike, do visit  your local cycle shop for advice. There is a wide range of specialist terrain  kit available as well as a number of good quality all-rounders to consider. With  mountain bikes and their rugged tyres designed for tough off road work, you may  be better advised to consider a touring or hybrid bike. These combine strength  and comfort, with equipment, wheels and tyres more suitable for road use.</p>
<p>A  visit to <a title="The Outdoor Store" href="http://www.theoutdoorstore.co.uk">The Outdoor Store</a> will provide all the choice and advice needed for a selection  of <a title="waterproof jackets" href="http://www.theoutdoorstore.co.uk/department/regatta_jackets/">waterproof jackets</a> and warm clothing to ensure you enjoy your <a title="cycling in Dorset this Winter" href="http://www.theoutdoorstore.co.uk/blog/news/winter-cycling-in-dorset">cycling in Dorset this winter</a>, whatever the  weather.</p>
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